"Date yourself. Take yourself out to eat. Don’t share your popcorn at the movies with anyone. Stroll around an art museum alone. Fall in love with canvases. Fall in love with yourself."


You are important. Your feelings are valid. You’re dealing with a lot and you don’t need to feel ashamed. You are not alone. There are others who understand. There are people in your life who love you. There are people who will love you. Nothing is ever over. You are fine. You are alive and that alone is a testament to your strength.

(Source: dragonkisser, via speakallowed)

"Be with someone that requires you to grow, makes you forget your problems, holds your hand, likes to kiss, appreciates art, and adores you."

"Give yourself permission to immediately walk away from anything that gives you bad vibes. There is no need to explain or make sense of it. Just trust what you feel."

"i choose to end the compulsive habit of thinking and
speaking insecurities. these are not my insecurities. they
were habitual thoughts passed down to me. the
foundation i’ve lain for myself is noble and true of heart
and must be treated as such, with compassion and clarity."

"There will always be reasons why people won’t love you. Don’t let them be the deciding factor for how you LOVE YOURSELF."


Who are you letting into your life? Be mindful of the energy they bring.

(via speakallowed)

"When you find yourself drowning in self-hate, you have to remind yourself that you weren’t born feeling this way. That at some point in your journey, some person or experience sent you the message that there was something wrong with who you are, and you internalized those messages and took them on as your truth. But that hate isn’t yours to carry, and those judgments aren’t about you. And in the same way that you learned to think badly of yourself, you can learn to think new, self-loving and accepting thoughts. You can learn to challenge those beliefs, take away their power, and reclaim your own. It won’t be easy, and it won’t happen over night. But it is possible. And it starts when you decide that there has to be more to life than this pain you feel. It starts when you decide that you deserve to discover it."

"You are not alone, you are not worthless, and you are stronger than you think. Did you get up this morning? Did you open your eyes and take a deep breath and try to get through one more day? Then you, my love, are tough as nails. You are a fighter. Do not ever forget it."


I can’t stress enough how important it is that you surround yourself with supportive people who make you feel important and special, and who enhance your life with their presence. If their presence is making you feel worse instead of better, re-evaluate why you’re letting them stay.

(via internal-acceptance-movement)

"My biggest fear is not her leaving. Or her being with another. My biggest fear is her forgetting about me and forgetting everything we had."

"In truth, you like the pain. You like it because you believe you deserve it."

Marya Hornbacher   (via le-vide)

(Source: rabbitinthemoon, via theowlthatbites)

"Other peoples’ opinion of you is their problem, not yours."


(via housewifeswag)

(Source: purplebuddhaproject, via speakallowed)